Wheatheart
Wheatheart Nutrition Project serves a hot noon meal Monday through Thursday. Meal sites are Southern Heights, 5th and Wabash, and Open Door Community Center, 125 S. Main, Waukomis.
Monday: Chicken strips, mashed potatoes and gravy, peas, whole wheat roll and cherry fluff.
Tuesday: Swedish meatballs, rice, broccoli, oatmeal roll and cookie.
Wednesday: Chili with beans, corn, Mexican coleslaw, crackers and cinammon roll.
Thursday: Lasagna, green beans, tossed salad, garlic breadsticks and sunrise Jell-O.
Friday: Meals no longer served on this day.
Menus are subject to change. Calls can be made the day before: Southern Heights, 234-6893 or Waukomis, 758-3052.
Tri County
Tri County Senior Center of Covington serves a hot meal each weekday. Call (580) 864-7843 for more information.
Monday: Polish sausage and kraut, potatoes, vegetable, salad and dessert.
Tuesday: Stew, cornbread, vegetable, salad and dessert.
Wednesday: Goulash, vegetable, salad and dessert.
Thursday: Ham and beans, cornbread, vegetable, salad and dessert.
Friday: Meatloaf, potatoes, vegetable, salad and dessert.
