Wheatheart
Wheatheart Nutrition Project serves a hot noon meal Monday through Thursday. Meal sites are Southern Heights, 5th and Wabash, and Open Door Community Center, 125 S. Main, Waukomis.
Monday: Chicken and noodles, seasoned green beans, carrots, biscuit, tropical fruit.
Tuesday: Egg sausage casserole, breakfast potato cubes, Mandarin oranges, coffee cake.
Wednesday: Meatloaf, mashed potatoes with gravy, peas, whole wheat, fruit crisp.
Thursday: Polish sausage with macaroni and cheese, stewed tomatoes, oven friend okra, white roll, cookie.
Menus are subject to change. Calls can be made the day before: Southern Heights, 234-6893 or Waukomis, 758-3052.
Tri County
Tri County Senior Center of Covington serves a hot meal each weekday. Call (580) 864-7843 for more information.
Monday: Swiss steak, potatoes, vegetable, salad, dessert.
Tuesday: Polish sausage, potatoes, vegetable, salad, dessert.
Wednesday: Enchiladas, rice, vegetable, salad, dessert.
Thursday: Stew, cornbread, vegetable, salad, dessert.
Friday: Pork roast, potatoes, vegetable, salad, dessert.
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November 15, 2009
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