Wheatheart
Wheatheart Nutrition Project serves a hot noon meal each weekday. Meal sites are Southern Heights, 5th and Wabash, and Open Door Community Center, 125 S. Main, Waukomis.
Monday: Barbecue chicken breast, JoJo potatoes, peas, whole wheat roll, pineapple tidbits.
Tuesday: Sausage patty, diced potatoes, orange half, biscuit with gravy.
Wednesday: Frito chili pie, buttered corn, ranch beans, Fritos, tropical fruit.
Thursday: Spaghetti, tossed salad with tomatoes, green beans, garlic bread.
Friday: Dinner frank, potato salad, sauerkraut, sliced bread, red Jell-O with applesauce.
Menus are subject to change. Calls can be made the day before: Southern Heights, 234-6893 or Waukomis, 758-3052.
Tri County
Tri County Senior Center of Covington serves a hot meal each weekday. Call (580) 864-7843 for more information.
Monday: Hamburger soup, cornbread, salad, dessert.
Tuesday: Beanies and weenies, fried potatoes, vegetable, salad, dessert.
Wednesday: Goulash, vegetable, salad, dessert.
Thursday: Ham and beans, cornbread, coleslaw, dessert.
Friday: Smothered pork chops, potatoes, vegetable, salad, dessert.
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